Finding Peace Counselling & Psychotherapy
Finding peace by welcoming every piece of you home
“Hey me, welcome home”
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. Start connecting with yourself and your world in the way you deserve.
You’ve been brave enough to consider taking a step toward facing hard feelings and it would be my honour to accompany you on this part of your journey.
I believe that we have the inner wisdom to discover what our journey of healing means for us individually and the innate capacity to take those steps, however big or small. Taking the step to consider therapy and find a therapist means that you’re in a space where you’re ready for change (or maybe contemplating it). Let’s make it happen.
Get accessible, personalized, trauma-informed mental healthcare in-person or from the comfort of your home.
A safe space so you can focus on yourself
If you’re interested in finding a therapist near you for in-person sessions, your appointments will take place in a calming office environment with fully private rooms. If you prefer to have sessions from the comfort and convenience of your own home, I will ensure that the virtual space we create will be one that facilitates a warm, nonjudgmental atmosphere. Regardless of which option you choose, your care will be tailored to you specifically.
In-person and remote options
My office is conveniently located in the heart of Burlington, ON. Can’t make it into the office? No worries — I’ve got you covered with teletherapy.
Here’s how I can help
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Individual Therapy
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Couples Therapy
“We don’t have to do it all alone. We were never meant to.”
— Brene Brown